Live Well London unites the mind and body in an unforgettable weekend of wellness.
Explore the latest in the world of Nutrition, Fitness, Escape and Mindfulness, whether you are already converted or just getting started. Dispel the myths and discover what will help you and your family live happier and healthier lives.
Here's what to expect...
Find new ways to get your body moving. Come have a look or try it out.
Whether it be slow, yet effective or sweating in a high intensity work out, come and check out the latest fitness crazes, new HIIT classes, Yoga and Pilates, as well as the technology and gear to help you look and feel good while doing it.
Uncover and experience different techniques and therapies to help the mind as well as the body.
Expect mindfulness, meditation, life-coaching, complementary therapies, and more. Try them out and learn about different techniques to discover what is right for you and your family.
Nourish yourself from the inside out with products that are designed to uplift, restore and heal.
Find nutritional food and drink, vitamins and supplements, skin and beauty treatments and products to aid a healthy lifestyle and help you glow.
Sometimes you just need to escape it all, either to unwind, get fit, or get mindful.
Expect retreats, spas, courses, wellness holidays and more, all in beautiful settings and locations - whether it’s in the city, a 2-hour escape, a day, a weekend or a week away from it all.
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