Live Well London 2020

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130+ Classes to try including fitness, meditation, yoga, Pilates, nutrition and more!

130+ Classes to try including fitness, meditation, yoga, Pilates, nutrition and more!

28 February - 01 March 2020  | Old Billingsgate
A Festival of Wellness for EVERYBODY

A Festival of Wellness for EVERYBODY

28 February - 01 March 2020  | Old Billingsgate
Trial-run London

Trial-run London's hottest boutique studios

28 February - 01 March 2020  | Old Billingsgate

LONDON'S MOST INSPIRING & INCLUSIVE WELLBEING, HEALTH AND FITNESS FESTIVAL!

Bringing together an inspirational collection of the very best in wellbeing, health and fitness, Live Well London returns in 2020, giving you the chance to learn first-hand how to take care of your emotional and physical wellbeing and discover how to be the happiest and healthiest version of you.

Experience different styles of meditation & yoga, trial-run fitness classes led by the industry’s finest studios and most in-demand trainers, all from beginner to expert level. Dispel the myths, make informed choices and be inspired by talks from leading wellbeing experts, all whilst exploring and shopping a curated collection of leading brands.
 

We can’t wait to welcome you from 28 February - 01 March 2020 at Old Billingsgate.

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Inspirational Talks

Your health, wellbeing and fitness questions answered. Leading experts and qualified professionals come together in interactive sessions to help you dispel the myths and give you the tools you need to make your own informed choices, with equal emphasis on your physical as well as emotional wellbeing.

Fitness

From Barre to Boxing, Dance classes to different HIIT classes and even disco yoga, there’s an array of classes to try out and find your fit with our Boutique Studios residents and in the Move It Main Stage.

Yoga & Pilates

New for 2020! We are very excited to bring you a dedicated Yoga & Pilates Studio due to very popular demand, with different yoga and pilates sessions running for different levels all day, throughout the 3-days of the festival.

 

Meditations & Workshops

Take time out to just be…this relaxing, intimate and serene space is where experts will teach you different meditation, mindfulness & breathing techniques. If you’ve never tried meditation before, don’t shy away, this is where you can get a little taster into what it’s all about…and experience the benefits for yourself.

Live Cooking & Nutrition Talks

Whether you’re a foodie or not, The Kitchen is set to inspire and ignite your taste buds.  Expect live cooking demos by your favourite foodie celebs as well as qualified nutritionists, there to give you expert advice and help debunk some of those common food myths. There’s something there for everyone…think vegan, seasonal eating, healthy baking, gut health, family nutrition and more!

Shopping Village

We are very excited to bring you an amazing collection of uniquely curated brands for you to browse, test, try, sample and buy! Expect some great at show discounts and experiences that you can't get anywhere else!

Industry Talks

New for 2020! Industry Talks brings together an exclusive trade audience across the wellbeing industry to experience a day of curated content exploring how to step up a career in this booming industry. Celebrate industry growth and innovation, explore new trends and business opportunities, plus hear inspirational founder stories and new brand success across the ever expanding wellness industry.

Wellbeing Works

New for 2020! Friday at Live Well London plays host to the Wellbeing Works stream. Different to other corporate wellbeing events, Live Well London gives those in charge of their employee's wellbeing the chance to try techniques and sessions for themselves… to progress professionally and personally through experiencing the latest in the world of wellbeing to ensure wellness is firmly on the board agenda.

 

BLOGS

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  • Setting Your 2020 Fitness Goals

    16 Jan 2020 Sophie Grace Holmes, Personal Trainer, Public Speaker, Extreme Athlete and Adventurer
    Pick a type of fitness that you enjoy before starting out – it doesn’t have to be the gym, it could be boxing, getting out on the water and swimming, cycling -  it’ll make all the difference. If it's ...
    Read More

  • Winter-proof your skin

    16 Jan 2020 Written by Fresh Skincare
    How to prep your skin for the change in season With winter well and truly upon us it’s no wonder we’re ready for a change in routine. From the shorter days, colder nights, and drawn out light-less mor ...
    Read More

  • Seed to skin - squash and sage pasta

    20 Dec 2019 Max La Manna
    SERVES 4-5 5–7 sage leaves (or 1 tbsp dried sage) 1 butternut squash, peeled, de-seeded and chopped (keep the skin and seeds) extra virgin olive oil 2 garlic cloves, peeled (save the skins for your ve ...
    Read More

  • Alcohol-free seasonal spritz

    20 Dec 2019 Club Soda
    Ingredients 100ml Lyre’s Italian Orange  100ml Koppaberg alcohol-free pear cider 50ml sparkling water Slice of pear to garnish Method Choose an elegant glass and fill with ice. Pour the Lyre’s, Koppab ...
    Read More

  • Let’s talk about Men’s Wellbeing

    19 Nov 2019 Live Well
    It's good to talk. Nutritionist, chef, author and TV presenter Dale Pinnock, aka The Medicinal Chef, is on a mission to help men talk more. “I underestimated mental health for a very long  time. As me ...
    Read More

  • 3 Things I do to Reduce Stress

    04 Nov 2019 By Niraj Shah, Mind: Unlocked
    Mind: Unlocked exists to help you discover and integrate science and evidence-based mental well-being and mindset optimisation tools into your 21st-century life. Sign up below to get our free 10 step ...
    Read More

  • This January, challenge yourself to get active every day, your way.

    08 Oct 2019 Hannah Beecham, Red January
    Hannah’s aim was to start a free event for all fitness abilities that would give people a focus during January, a characteristically tough month. She wanted to help inspire people like her Mum, to int ...
    Read More

  • Spiced Pumpkin & Lentils by Mindful Chef

    08 Oct 2019 Mindful Chef
    Baby pumpkin stuffed with spiced lentils A Halloween favourite, we've roasted baby pumpkin halves to create bowls and filled the soft sweet flesh with a creamy tikka lentil curry, fresh parsley and a ...
    Read More

  • Ways to Welcome the Autumn

    23 Sep 2019 Hannah Mulea
    As the leaves start falling from the trees and the air begins to feel crisp, it’s clear that the autumnal season is drawing in and we can begin the countdown to the darker months of the year
    Read More

  • Reconnect With Your Career: Reconnect With Your Life

    11 Sep 2019 Sophie Clyde-Smith, Founder of ​The Modern Career Coach
    5 tips to help you build a career in which you can thrive... a career in which you come alive
    Read More

  • How to Arrange a Seasonal Bouquet of Blooms

    10 Sep 2019 Freddie's Flowers
    As the nights draw in, brighten your home and your mood with a colourful bunch of new season blooms!
    Read More

  • The Top 5 Myths in Meditation

    09 Sep 2019 Niraj Shah, Co-Founder of Mind: Unlocked
    It’s our mission to make evidence-based, practical mental well-being tools like meditation accessible and easier to integrate into our modern lifestyles.
    Read More

 

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