Live Well London 2020

Livewell

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A Festival of Wellness for EVERYBODY

A Festival of Wellness for EVERYBODY

28 February - 01 March 2020  | Old Billingsgate
Discover #yourlivewell and Your Happiest, Healthiest Self

Discover #yourlivewell and Your Happiest, Healthiest Self

28 February - 01 March 2020  | Old Billingsgate
An Unmissable Weekend of Wellness, Fitness and Fun!

An Unmissable Weekend of Wellness, Fitness and Fun!

28 February - 01 March 2020  | Old Billingsgate

LONDON'S MOST INSPIRING WELLBEING, HEALTH AND FITNESS FESTIVAL!

Bringing together an inspirational collection of the very best in health, fitness & wellbeing, Live Well London will return in 2020, giving you the chance to learn first-hand how to take care of your emotional and physical wellbeing and discover how to be the happiest and healthiest version of you.

Trial the best on-trend fitness classes led by the industry’s finest and most in-demand trainers, experience yoga & meditation from beginner to expert level, be inspired by talks and leave full of innovative recipes from our live kitchen, all whilst tasting, trialling and shopping from a collection of curated leading brands. 
 

We can’t wait to welcome you from 28 February - 01 March 2020 at Old Billingsgate.

Inspirational Talks

Your health, wellbeing and fitness questions answered. Leading experts and qualified professionals come together in interactive sessions to help you dispel the myths and give you the tools you need to make your own informed choices, with equal emphasis on your physical as well as emotional wellbeing.

Fitness

From Barre to Boxing, Dance classes to different HIIT classes and even disco yoga, there’s an array of classes to try out and find your fit with our Boutique Studios residents and in the Move It Main Stage.

Yoga & Pilates

New for 2020! We are very excited to bring you a dedicated Yoga & Pilates Studio due to very popular demand, with different yoga and pilates sessions running for different levels all day, throughout the 3-days of the festival.

 

Meditations & Workshops

Take time out to just be…this relaxing, intimate and serene space is where experts will teach you different meditation, mindfulness & breathing techniques. If you’ve never tried meditation before, don’t shy away, this is where you can get a little taster into what it’s all about…and experience the benefits for yourself.

Live Cooking & Nutrition Talks

Whether you’re a foodie or not, The Kitchen is set to inspire and ignite your taste buds.  Expect live cooking demos by your favourite foodie celebs as well as qualified nutritionists, there to give you expert advice and help debunk some of those common food myths. There’s something there for everyone…think vegan, seasonal eating, healthy baking, gut health, family nutrition and more!

Shopping Village

We are very excited to bring you an amazing collection of uniquely curated brands for you to browse, test, try, sample and buy! Expect some great at show discounts and experiences that you can't get anywhere else!

Talent & Speakers

From Celebrity Trainers, Entrepreneurs, Doctors, Nutritionists, Business Founders, Coaches, credible experts and respected practitioners in their fields across health, fitness, nutrition and emotional wellness – you’ll be inspired, uplifted, informed and put through your paces by our leading voices and faces across an inspirational weekend of wellness! Try it all out and discover #yourlivewell

Wellness Talks

Friday at Live Well London plays host to ‘Wellness Talks’ in the Knowledge Hub - dedicated to tailored industry talks and workshops for wellness businesses and corporates and their HR teams looking to ensure wellness is firmly on the board agenda.

BLOGS

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  • Reiki Demystified - Q&A with Jasmin Harsono, Reiki Master/Teacher

    15 May 2019 Live Well London
    Firstly, can you start by telling us a bit about yourself? I am Jasmin Harsono, a Reiki Master/Teacher, Sonic Artist and Intuitive Wellbeing Guide. The founder of Emerald and Tiger, a lifestyle brand ...
    Read More

  • Gian Power- My Story

    14 May 2019 Gian Power, TLC Lions
    In May 2015 my father left for a business trip overseas and never returned. He was murdered and my whole world turned upside down. At age 23 I found myself leading an international murder investigatio ...
    Read More

  • Free 5-Minute Guided Meditation

    14 May 2019 Niraj Shah
    This recording has been created for us by Niraj Shah, founder of our partner's Mind: Unlocked, who curate and share evidence-based, practical mental well-being tools for 21st-century life. To be the f ...
    Read More

  • Being at Peace With Your Body

    13 May 2019 Laura Phelan
    Amongst a wellness revolution and a saturation of heavily filtered/perfected images on platforms such as Instagram, we are unsurprisingly still seeing a rise in eating disorders and body dissatisfacti ...
    Read More

  • Wellness trends 2019

    01 May 2019 Household Strategy Director Siân Novaković
    WHAT’S HOT Investing in physical experience Many wellness start-ups take a direct-to-consumer approach to keep overheads low, however, the value of face-to-face time should not be underestimated. We a ...
    Read More

  • Wellness experts reveal the top 6 tips to living well

    18 Apr 2019
    Wellness is as individual as a fingerprint and means something different to everyone. Healthy is an outfit that looks different on everybody and there is no one size fits all approach to taking care o ...
    Read More

  • What is sound healing and how can it help?

    18 Apr 2019 Leo Cosendai
    As a species, we are now understanding that it is much better to prevent and do constant maintenance rather than try and fix broken pieces of machinery – be it a car or someone’s mental health. Mental ...
    Read More

  • Younger, Fitter, Stronger – The Revolutionary Fitness plan for Men, by Matt Roberts

    18 Apr 2019 Matt Roberts
    Battling the middle-aged spread and a downward slide in fitness are the main concerns of many of my high-profile and high-flying male clients. Yet my promise to them – and to you – is that it doesn’t ...
    Read More

  • Blue Zones - Where there's no such thing as getting old

    18 Apr 2019 Zoe Milkowski
    We’re lucky enough to live in the 21st century where most of us have easy access to great medical care, making disease and death rates much lower than previous generations. The global life expectancy ...
    Read More

  • RECIPE: Pulled barbecue jackfruit & avocado salsa

    03 Apr 2019 Mindful Chef
    Ingredients: Mindful Chef deliver all this 1 avocado 1 lime 1 red onion 1 red pepper 1 tbsp oil 1 tsp ground cumin 1 tsp smoked paprika 250g jackfruit (drained) 2 tbsp tomato puree 2 tsp chipotle past ...
    Read More

  • The Journey to Live Well London by Sam Willoughby, Founder

    24 Feb 2019 Sam Willoughby
    So how did I do it and why?  After 18 years working for two of the world’s leading event organisers,’ I needed a change.  I’d worked my way up, delivered market leading events and had been given great ...
    Read More

  • Nootropics: How to Boost Your Brain

    22 Feb 2019 Innermost
    What are nootropics? Nootropics are substances that improve cognitive function, in particular relating to focus, creativity, memory, and information recall. Some nootropics will already feature regula ...
    Read More

 

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