Live Well London 2020

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130+ Classes to try including fitness, meditation, yoga, Pilates, nutrition and more!

130+ Classes to try including fitness, meditation, yoga, Pilates, nutrition and more!

28 February - 01 March 2020  | Old Billingsgate
A Festival of Wellness for EVERYBODY

A Festival of Wellness for EVERYBODY

28 February - 01 March 2020  | Old Billingsgate
Trial-run London

Trial-run London's hottest boutique studios

28 February - 01 March 2020  | Old Billingsgate

LONDON'S MOST INSPIRING & INCLUSIVE WELLBEING, HEALTH AND FITNESS FESTIVAL!

Bringing together an inspirational collection of the very best in wellbeing, health and fitness, Live Well London returns in 2020, giving you the chance to learn first-hand how to take care of your emotional and physical wellbeing and discover how to be the happiest and healthiest version of you.

Experience different styles of meditation & yoga, trial-run fitness classes led by the industry’s finest studios and most in-demand trainers, all from beginner to expert level. Dispel the myths, make informed choices and be inspired by talks from leading wellbeing experts, all whilst exploring and shopping a curated collection of leading brands.
 

We can’t wait to welcome you from 28 February - 01 March 2020 at Old Billingsgate.

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Inspirational Talks

Your health, wellbeing and fitness questions answered. Leading experts and qualified professionals come together in interactive sessions to help you dispel the myths and give you the tools you need to make your own informed choices, with equal emphasis on your physical as well as emotional wellbeing.

Fitness

From Barre to Boxing, Dance classes to different HIIT classes and even disco yoga, there’s an array of classes to try out and find your fit with our Boutique Studios residents and in the Move It Main Stage.

Yoga & Pilates

New for 2020! We are very excited to bring you a dedicated Yoga & Pilates Studio due to very popular demand, with different yoga and pilates sessions running for different levels all day, throughout the 3-days of the festival.

 

Meditations & Workshops

Take time out to just be…this relaxing, intimate and serene space is where experts will teach you different meditation, mindfulness & breathing techniques. If you’ve never tried meditation before, don’t shy away, this is where you can get a little taster into what it’s all about…and experience the benefits for yourself.

Live Cooking & Nutrition Talks

Whether you’re a foodie or not, The Kitchen is set to inspire and ignite your taste buds.  Expect live cooking demos by your favourite foodie celebs as well as qualified nutritionists, there to give you expert advice and help debunk some of those common food myths. There’s something there for everyone…think vegan, seasonal eating, healthy baking, gut health, family nutrition and more!

Shopping Village

We are very excited to bring you an amazing collection of uniquely curated brands for you to browse, test, try, sample and buy! Expect some great at show discounts and experiences that you can't get anywhere else!

Industry Talks

New for 2020! Industry Talks brings together an exclusive trade audience across the wellbeing industry to experience a day of curated content exploring how to step up a career in this booming industry. Celebrate industry growth and innovation, explore new trends and business opportunities, plus hear inspirational founder stories and new brand success across the ever expanding wellness industry.

Wellbeing Works

New for 2020! Friday at Live Well London plays host to the Wellbeing Works stream. Different to other corporate wellbeing events, Live Well London gives those in charge of their employee's wellbeing the chance to try techniques and sessions for themselves… to progress professionally and personally through experiencing the latest in the world of wellbeing to ensure wellness is firmly on the board agenda.

 

BLOGS

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  • Let’s talk about Men’s Wellbeing

    19 Nov 2019 Live Well
    It's good to talk. Nutritionist, chef, author and TV presenter Dale Pinnock, aka The Medicinal Chef, is on a mission to help men talk more. “I underestimated mental health for a very long  time. As me ...
    Read More

  • 3 Things I do to Reduce Stress

    04 Nov 2019 By Niraj Shah, Mind: Unlocked
    Mind: Unlocked exists to help you discover and integrate science and evidence-based mental well-being and mindset optimisation tools into your 21st-century life. Sign up below to get our free 10 step ...
    Read More

  • This January, challenge yourself to get active every day, your way.

    08 Oct 2019 Hannah Beecham, Red January
    Hannah’s aim was to start a free event for all fitness abilities that would give people a focus during January, a characteristically tough month. She wanted to help inspire people like her Mum, to int ...
    Read More

  • Spiced Pumpkin & Lentils by Mindful Chef

    08 Oct 2019 Mindful Chef
    Baby pumpkin stuffed with spiced lentils A Halloween favourite, we've roasted baby pumpkin halves to create bowls and filled the soft sweet flesh with a creamy tikka lentil curry, fresh parsley and a ...
    Read More

  • Ways to Welcome the Autumn

    23 Sep 2019 Hannah Mulea
    As the leaves start falling from the trees and the air begins to feel crisp, it’s clear that the autumnal season is drawing in and we can begin the countdown to the darker months of the year
    Read More

  • Reconnect With Your Career: Reconnect With Your Life

    11 Sep 2019 Sophie Clyde-Smith, Founder of ​The Modern Career Coach
    5 tips to help you build a career in which you can thrive... a career in which you come alive
    Read More

  • How to Arrange a Seasonal Bouquet of Blooms

    10 Sep 2019 Freddie's Flowers
    As the nights draw in, brighten your home and your mood with a colourful bunch of new season blooms!
    Read More

  • The Top 5 Myths in Meditation

    09 Sep 2019 Niraj Shah, Co-Founder of Mind: Unlocked
    It’s our mission to make evidence-based, practical mental well-being tools like meditation accessible and easier to integrate into our modern lifestyles.
    Read More

  • A Guide to Managing Anxiety with Kimberley Wilson, Live Well London Ambassador

    29 Aug 2019 Kimberley Wilson
    Kimberley Wilson, Charted Psychologist and Live Well London Ambassador discusses her Guide to Managing Anxiety
    Read More

  • Recipe Post: Mediterranean Lentils

    23 Aug 2019 Nicole Windas
    Low in fat, this is an ideal dish filled with plenty of nutrients for those who are wanting to feel satisfied and enjoy a delicious meal!
    Read More

  • Gut Started with our Gut Tips

    13 Aug 2019 The Gut Stuff
    Look everyone's guts are UNIQUE, but there are some broad stroke steps everyone can incorporate and most of them are FREE….
    Read More

  • Workout Video: F.I.T Jam with Faye Edwards, Live Well London Ambassador

    13 Aug 2019 Faye Edwards
    Join Faye Edwards, founder of F.I.T Jam Dance Movement, for a fun confidence-boosting, high energy dance fitness concept where you will learn an easy to follow routine!
    Read More

 

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