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  • Ask the Experts: How to Have a Healthy Brunch

    12 Feb 2020 Nutritional Experts @ Live Well London
    However, with pancakes, waffles and decadent dishes taking over your Insta feeds it can sometimes be hard to find recipes for a healthy brunch that are both filling and delicious. We’ve rounded up a t ...
  • How to Ensure You're Getting the Best Out of a Wellness Festival

    12 Feb 2020 Sarah Greenidge, Founder of the WellSpoken Mark
    Wellness festivals have become central hubs for many of us to see the latest fitness trends, find the latest innovative brands and hear from inspirational speakers all geared to help us live well. How ...
  • Recipe: Live Well Mindful Cocktail

    12 Feb 2020 Camille Vidal, Founder of La Maison Wellness
        Recipe Ingredients - 50ml Sea Arch - 20ml Fresh Cucumber Syrup - 20ml Coconut Water - 20ml Fresh Lemon Juice - 2 Fresh Basil Leaves - Top Up No.1 Living Lemonade Kombucha Technique Shake Glass Hig ...
  • Top Tips When Looking for a Career

    12 Feb 2020 Fab Giovanetti, Founder of the Creative Impact Group
    What you are implying is that work is not part of our life, which is definitely not the case, since most of us work up to 45 hours per week. Yet, we can still find balance in our life. Imagine your li ...
  • Setting Your 2020 Fitness Goals

    16 Jan 2020 Sophie Grace Holmes, Personal Trainer, Public Speaker, Extreme Athlete and Adventurer
    Pick a type of fitness that you enjoy before starting out – it doesn’t have to be the gym, it could be boxing, getting out on the water and swimming, cycling -  it’ll make all the difference. If it's ...
  • Winter-proof your skin

    16 Jan 2020 Written by Fresh Skincare
    How to prep your skin for the change in season With winter well and truly upon us it’s no wonder we’re ready for a change in routine. From the shorter days, colder nights, and drawn out light-less mor ...
  • SERVES 4-5 5–7 sage leaves (or 1 tbsp dried sage) 1 butternut squash, peeled, de-seeded and chopped (keep the skin and seeds) extra virgin olive oil 2 garlic cloves, peeled (save the skins for your ve ...
  • Alcohol-free seasonal spritz

    20 Dec 2019 Club Soda
    Ingredients 100ml Lyre’s Italian Orange  100ml Koppaberg alcohol-free pear cider 50ml sparkling water Slice of pear to garnish Method Choose an elegant glass and fill with ice. Pour the Lyre’s, Koppab ...
  • It's good to talk. Nutritionist, chef, author and TV presenter Dale Pinnock, aka The Medicinal Chef, is on a mission to help men talk more. “I underestimated mental health for a very long  time. As me ...
  • 3 Things I do to Reduce Stress

    04 Nov 2019 By Niraj Shah, Mind: Unlocked
    Mind: Unlocked exists to help you discover and integrate science and evidence-based mental well-being and mindset optimisation tools into your 21st-century life. Sign up below to get our free 10 step ...
  • Hannah’s aim was to start a free event for all fitness abilities that would give people a focus during January, a characteristically tough month. She wanted to help inspire people like her Mum, to int ...
  • Baby pumpkin stuffed with spiced lentils A Halloween favourite, we've roasted baby pumpkin halves to create bowls and filled the soft sweet flesh with a creamy tikka lentil curry, fresh parsley and a ...

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