04 Nov 2019

3 Things I do to Reduce Stress

By Niraj Shah, Mind: Unlocked
3 Things I do to Reduce Stress
For International Stress Awareness Week (4-8 November 2019), we asked Niraj Shah, Founder of Mind: Unlocked to share 3 tips on How To Reduce Stress.

Mind: Unlocked exists to help you discover and integrate science and evidence-based mental well-being and mindset optimisation tools into your 21st-century life.

Sign up below to get our free 10 step guide to building a meditation habit that works for you, and our brief weekly roundup of the latest cutting edge mental well-being resources.

Sign Up

Watch the video here:

3rd Party Code


 

View all Blog
Loading

Sponsors

Partners

Headline Media Partner

Afraid of missing out?

Sign up to our newsletter to make sure you're always the first to hear about our latest events, ticket releases, exclusive offers as well as a series of inspiring blogs written by our favourite voices in the wellness industry.

SUBSCRIBE