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  • Mental wellbeing during a life in lockdown

    21 May 2020 A Friend of Live Well Events
    A friend of Live Well events recently shared with us her story of life during lockdown and the effects it has had on her mental wellbeing. Here she tells us more about her experience and shares a few
  • Posture correction…Yes! We know it's not easy….

    09 Apr 2020 Wesley Marshall – Physiotherapist and inventor of necksaviour
    Identifying all the causes for you There’s so many possible causes and many that are hard to change. We often spend a great deal of time doing them, for example working and commuting, dealing with kid ...
  • Keeping Fit There are tons of amazing trainers out there offering free online classes that you can do right from your living room. Expect to work up a sweat! Some of our faves are: Sophie Grace Holmes ...
  • Wellness Trends for 2020

    08 Apr 2020 Pratik Vyas, Household
    Everyday Wellness The concept of ‘wellness’ has evolved beyond a one-dimensional experience. Customers want brands to understand that their wellness needs are multi-faceted and extend beyond physical ...
  • During these difficult times, we must remember that it is not only businesses and governments who are undergoing great uncertainty and pressure, but also, individuals and families, who need and expect ...
  • Coronavirus and Managing your Mind

    25 Mar 2020 Toby Clyde-Smith, The Positive Group
    At Positive, we have been exploring how we should approach the challenge of coronavirus, and the anxieties it may prompt in ourselves.  Anxiety The threat of a new virus is highly efficient at creatin ...
  • Daily PE with The Body Coach – our founder Sam and her kids have been getting up and giving this a go to kickstart their days! A fab, fun and active way to start the day - you can follow along live at ...
  • Reset Your Day: 5 Ways To Maximise Your Lunch Break

    23 Mar 2020 Sam Willoughby, Founder of Live Well London
    It’s time to maximise your lunch break! Whether you're in the office or working from home, making the most of this precious time is hugely important for your wellbeing! In this blog (originally writte ...
  • So firstly, look out for what the plant has been grown in or with, check it is without the use of pesticides. The reason for this is that cannabis is a bio accumulator - meaning it is capable of absor ...
  • 5 Tips for Working Out at Home

    17 Mar 2020 Alex Crockford
    1 - Timing When training at home, it’s really easy to procrastinate and keep putting it off because there is always something else to do, so it’s important to plan, schedule and be committed. Work out ...
  • The Story Behind the Brand: The Latte Lounge

    15 Mar 2020 Katie Taylor, Founder of Latte Lounge
    I was 43, when I began to struggle with low mood. My usual bubbly, outgoing, capable persona was slowly replaced with low energy, brain fog and anxiety. As a mum of four kids I just put it down to jug ...
  • Top Tips When Looking for a Career

    12 Feb 2020 Fab Giovanetti, Founder of the Creative Impact Group
    What you are implying is that work is not part of our life, which is definitely not the case, since most of us work up to 45 hours per week. Yet, we can still find balance in our life. Imagine your li ...

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