Flow with Hydrow

10 Sep 2022
Flow with Hydrow
Join Charlotte Holmes as she guides you through a vinyasa flow yoga session, where you’ll be working with the element of water. This dynamic practice will build mobility and strength through the hips. You’ll finish feeling balanced and re-energised for the day ahead. Some postures may be strong, but all levels are welcome options will be given throughout.
Charlotte Holmes, Movement coach, wellness consultant, content creator and model

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