Live Cooking & Nutrition Theatre, sponsored by the Mindful Chef

Whether you’re a foodie or not, the Live Cooking & Nutrition Theatre, sponsored by Mindful Chef, is set to inspire and ignite your taste buds.  Expect live cooking demos by your favourite foodie celebs as well as qualified nutritionists, there to give you expert advice and help debunk some of those common food myths. There’s something there for everyone…think vegan, farm to table, seasonal eating, healthy baking, gut health, family nutrition and more!

No need to book in advance. Live Cooking Demo’s and talks are walk up and based on a first come, first served basis, so best to get there early to avoid disappointment (and grab a seat.)

Sponsored by:

Mindful chef

Loading
12:00
  1. Live Cooking & Nutrition Theatre
    60 mins
    • Live Cooking & Nutrition Theatre
    The body and it’s shape can be a poor measure of health and it’s about time that we stopped obsessing about how our outer appearance, and started focusing on our overall wellbeing, our relationship wi ...
13:30
  1. Live Cooking & Nutrition Theatre
    60 mins
    • Live Cooking & Nutrition Theatre
    On a mission to empower gut health in everyone, Lisa and Alana Macfarlane (the Mac Twins) of The Gut Stuff will be joined by a panel of experts who will help us to understand why gut health is so impo ...
15:00
  1. Live Cooking & Nutrition Theatre
    60 mins
    • Live Cooking & Nutrition Theatre
    Join Alexandra as she creates three seasonal sustainable dishes perfect for a dinner party. Waste not want not is a theme in Alexandra’s cooking. Watch as she turns broccoli stalks into show stopping ...
16:30
  1. Live Cooking & Nutrition Theatre
    60 mins
    • Live Cooking & Nutrition Theatre
    Join the Mindful Chefs as they cook up a storm in the Live Cooking & Nutrition Theatre!
11:30
  1. Live Cooking & Nutrition Theatre
    60 mins
    • Live Cooking & Nutrition Theatre
    In todays fast-paced, overworked world we are all walking time bombs for burnout. Having no energy is simply not an option and let’s face it without energy you have nothing. The advice in this 45 minu ...
12:30
  1. Live Cooking & Nutrition Theatre
    60 mins
    • Live Cooking & Nutrition Theatre
    We all know that we need to eat healthier, but why? Join Liz Earle MBE and Dale Pinnock (the Medicinal Chef) as they discuss how eating well and nourishing your body is about so much more then just lo ...
17:00
  1. Live Cooking & Nutrition Theatre
    60 mins
    • Live Cooking & Nutrition Theatre
    Join the Mindful Chefs as they cook up a storm in the Live Cooking & Nutrition Theatre!
10:00
  1. Live Cooking & Nutrition Theatre
    60 mins
    • Live Cooking & Nutrition Theatre
    Join Lizzie Loves Healthy as she cooks some delicious spring recipes in the kitchen! Expect Sweet Potato, Spinach & Red Onion Bhajis, Lime & Coriander Houmous and Pecan Brownie Balls!  
12:30
  1. Live Cooking & Nutrition Theatre
    60 mins
    • Live Cooking & Nutrition Theatre
    Join Angelique as she talks all things hormonal health and how modern life could be effecting your hormone balance. Angelique will help you understand: the signs your hormones might be out of sync, wh ...
14:00
  1. Live Cooking & Nutrition Theatre
    60 mins
    • Live Cooking & Nutrition Theatre
    Join James as he cooks up deliciously healthy gluten free, plant-based and refined sugar free dishes in the Live Kitchen. James will be joined by Amy Rushworth (Wellness with Amy) and will share his s ...
15:30
  1. Live Cooking & Nutrition Theatre
    60 mins
    • Live Cooking & Nutrition Theatre
    Gut health is the latest craze to hit the media headlines, but unlike other trends this one is backed by science suggesting it’s here to stay. Nonetheless, as with most trends the lines between fact a ...

 

Headline Sponsor

innermost

Headline Partner


 

Sponsors

Partners