Take time out to just be…this relaxing, intimate and serene space is where experts will teach you different meditation, mindfulness & breathing techniques. If you’ve never tried meditation before, don’t shy away, this is where you can get a little taster into what it’s all about…and experience the benefits for yourself.
Join interactive and hands-on workshops from goal-setting to mantras, the joys of the fourth sense of smell, and more.
No need to book in advance. Talks are walk up and based on a first come, first served basis, so best to get there early to avoid disappointment (and grab a seat.)